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tombelljr
tombelljr
Joined February 2014
Posts
53
Following
1
Followers
5
Weight History
Start Weight
276.0 lb
Lost so far:
8.1 lb
Current Weight
267.9 lb
Performance:
gaining 1.2 lb a week
Goal Weight
199.0 lb
Still to go:
68.9 lb
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Over the years I have packed on the pounds. It has been and up and down yoyo. I am now determined to take charge and lose the 75 lbs I need to lose and keep it off permanently.
tombelljr's Weight History
view tombelljr's complete history
tombelljr's Latest Member Challenges
121
Lose 20 lbs after the holidays!
status:
Completed
ended:
01 Apr 19
view progress
58
More More More
status:
Completed
ended:
19 Aug 16
view progress
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Following
mabell228
only visible to followers
tombelljr's Cookbook
cals: 131kcal | fat: 2.53g | carbs: 15.00g | prot: 12.66g
Stuffed Pepper Soup
A quick and easy soup done in a crockpot.
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tombelljr's Recent Food & Exercise
2 :custom:2s x 1 bar, 70 g Nature Valley Sweet & Salty Nut Granola Bars - Peanut
1 :custom:1 container Yoplait Original 99% Fat Free Yogurt - Strawberry Banana
1 cup Fruit Salad
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Cleaning
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tombelljr's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.
50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs
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