Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tomasz fernandez III
tomasz fernandez III
Joined January 2018
Posts
504
Following
180
Followers
56
Weight History
Start Weight
238.1 lb
Lost so far:
51.4 lb
Current Weight
186.7 lb
Performance:
losing 3.5 lb a week
Goal Weight
179.7 lb
Still to go:
7.1 lb
Follow
tomasz fernandez III's Weight History
view tomasz fernandez III's complete history
Following
Liliuś
only visible to followers
Renata Wisniewska
last weighin:
losing 0.2 lb a week
vibo69
last weighin:
losing 0.0 lb a week
Lelya.Profit
last weighin:
losing 6.2 lb a week
view all
Other Related Links
Members
Members
Forums
tomasz fernandez III's Recent Food & Exercise
1 :custom:100 g Lays Chipsy Paprykowe
4
:custom:4s x 1 gałka
Grycan Lody Śmietankowe
150 g Ziemniaki (Miąższ, z Solą, Gotowane)
Walking (moderate) - 3/mph
Running - 6/mph
Walking (brisk) - 4/mph
view diet calendar
