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tomasz fernandez III
tomasz fernandez III
Joined January 2018
Posts
505
Following
180
Followers
56
Weight History
Start Weight
238.1 lb
Lost so far:
53.1 lb
Current Weight
185.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
179.7 lb
Still to go:
5.3 lb
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tomasz fernandez III's Weight History
view tomasz fernandez III's complete history
Following
truskawka1981
last weighin:
losing 0.3 lb a week
AgataTeraz
last weighin:
losing 0.2 lb a week
•°•♡Erin♡•°•
last weighin:
losing 0.2 lb a week
karahuseyinoglubahar
last weighin:
steady
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tomasz fernandez III's Recent Food & Exercise
1/2
:custom:1/2 x 1 łyżka
Kujawski Olej (10g)
200 g Ryż Biały (Długoziarnisty, Gotowany)
150 g Mięso z Piersi Indyka
Walking (moderate) - 3/mph
Running - 6/mph
Walking (brisk) - 4/mph
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