tomasz fernandez III

Joined January 2018

Posts

484

Following

172

Followers

Weight History

Start Weight

238.1 lb

Lost so far: 46.7 lb

Current Weight

191.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

179.7 lb

Still to go: 11.7 lb

tomasz fernandez III's Weight History

	WALDEK74
	last weighin: gaining 0.2 lb a week

	klopsik1
	last weighin: gaining 15.4 lb a week

view all

	4 medium Jajko
	40 g Szynka Drobiowa
	2/3 :custom:66 g Biedronka Chleb Żytni z Siemieniem Lnianym
	Walking (moderate) - 3/mph
	Running - 6/mph
	Walking (brisk) - 4/mph