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tjvoigts
tjvoigts
Joined December 2020
Posts
12
Following
10
Followers
11
Weight History
Start Weight
185.0 lb
Lost so far:
2.0 lb
Current Weight
183.0 lb
Performance:
gaining 3.5 lb a week
Goal Weight
175.0 lb
Still to go:
8.0 lb
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tjvoigts's Weight History
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Following
writingwyo
last weighin:
losing 0.2 lb a week
jenjabba
last weighin:
gaining 0.3 lb a week
Diana 1234
last weighin:
gaining 2.8 lb a week
Windy Day
last weighin:
steady
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tjvoigts's Latest Posts
Can't figure out how to track
hey thanks.
posted
26 Jan 2021, 16:45
Can't figure out how to track
Example.Today I consumed 1501 cals so far. It said that was 58% of my RDI.
I then added exercise.
The 58% number stayed the same. Shouldn't that number go down to take into account exercis?
posted
26 Jan 2021, 15:51
cant figure out how to add food to my daily food diaty on my phone app
cant figure out how to add food to my daily food diaty on my phone app
posted
08 Dec 2020, 12:12
tjvoigts has submitted 3 posts
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tjvoigts's Recent Food & Exercise
1 serving Larabar Cherry Pie
1 serving Trader Joe's Multigrain Crackers
1 serving Great Value Mixed Nuts
Weight Training (Bodybuilding)
Walking (brisk) - 4/mph
Yoga
view diet calendar