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tinalhonodel
tinalhonodel
Joined April 2008
Posts
7
Following
5
Followers
6
Weight History
Start Weight
236.0 lb
Lost so far:
3.5 lb
Current Weight
239.5 lb
Performance:
losing 0.7 lb a week
Goal Weight
190.0 lb
Still to go:
49.5 lb
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tinalhonodel's Weight History
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tinalhonodel's Latest Member Challenges
109
50lb Weight Loss Challenge
status:
Completed
ended:
20 Jun 09
view progress
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Following
sillykitten
last weighin:
losing 5.4 lb a week
Shellj685
last weighin:
losing 0.8 lb a week
Ace
last weighin:
losing 0.2 lb a week
Always Growing and Learning
last weighin:
losing 0.5 lb a week
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tinalhonodel's Cookbook
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 160kcal | fat: 1.82g | carbs: 10.94g | prot: 25.08g
Flavorful Chicken Soup
Just a quick, basic chicken soup.
cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g
Sweet Potato Sticks
Yummy baked sweet potatoes.
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tinalhonodel's Recent Food & Exercise
1 serving salad mix
1/2 cup ice cream
1 serving Boneless & Skinless Chicken Breasts
Housework
Boxing
Calisthenics (light, e.g. home exercise)
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