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Weight History
showing entries 11 to 15 of 55
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19 September 2007
See, when I don't eat carbs like crazy, the weight just falls off.
Breakfast: 2 eggs, scrambled. Coffee: splenda and half & half
snack: string cheese
Lunch: Salad, sugar free red bull
snack: 30 pistachios
Dinner: Grilled rosemary chicken w/ roasted vegetables.
Weigh-in:
158.0 lb
lost so far:
23.0 lb
still to go:
23.0 lb
Diet followed 100%
(2 comments)
losing 10.5 lb a week
18 September 2007
Weigh-in:
159.5 lb
lost so far:
21.5 lb
still to go:
24.5 lb
Diet followed 100%
add comment
losing 1.8 lb a week
16 September 2007
It's so gorgeous outside, I think we're going to go to the beach!
Breakfast: two scrambled eggs, with onions, green pepper, and colby cheese. Coffee w/ half & half, splenda.
Snack: Sugar Free Red bull, garden salad w/ vinaigrette dressing (the salad spritzers kind, I love that stuff)
Lunch: Ground turkey burger w/ salsa
Snack: celery w/ natural peanut butter
Dinner: Chicken stir fry
Weigh-in:
160.0 lb
lost so far:
21.0 lb
still to go:
25.0 lb
Diet followed 100%
add comment
steady weight
15 September 2007
Argh, I hate seeing that rise in the graph. I wish I could loose the weight as quickly as I gained it. Adam comes home in about four weeks. =)
Breakfast: two scrambled eggs w/ colby cheese
snack: steamed veggies, sugar free red bull
Lunch: chicken breast, asparagus
snack: pistachios
dinner: Not sure yet...
Weigh-in:
160.0 lb
lost so far:
21.0 lb
still to go:
25.0 lb
Diet followed 100%
(2 comments)
losing 3.5 lb a week
13 September 2007
Yay, down a pound!
Breakfast: coffee (w/ half & half, splenda), two eggs
snack: celery w/ natural peanut butter
Lunch: turkey burger w/ provolone cheese, lettuce, onion and tomato. Sugar free red bull
snack: steamed veggies
Dinner: grilled chicken salad
Weigh-in:
161.0 lb
lost so far:
20.0 lb
still to go:
26.0 lb
Diet followed 100%
(4 comments)
losing 7.0 lb a week
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