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timmyfrey
timmyfrey
Joined August 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
8.0 lb
Current Weight
167.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
2.0 lb
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timmyfrey's Weight History
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timmyfrey's Recent Food & Exercise
1 :custom:1 rounded scoop, 30.4 g Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
1 tbsp Peanut Butter
1 :custom:1/2 cup, 39 g Albertsons Old Fashioned Oats
Weight Training (Bodybuilding)
Jiu Jitsu
Walking (exercise) - 3.5/mph
view diet calendar