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tigger19687
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Weight History
showing entries 1 to 5 of 5
13 January 2020
started Atkins 20 net carb diet yesterday and 1 # down. so easy to do the diet ! I will be switching to the app called Carb Manager: Keto diet manager as this app doesn't do Net Carbs. good luck all ! 👍
Weigh-in:
161.0 lb
lost so far:
1.0 lb
still to go:
21.0 lb
Diet followed reasonably well
(3 comments)
losing 3.7 lb a week
10 January 2020
Weigh-in:
162.6 lb
lost so far:
0 lb
still to go:
22.6 lb
Diet followed reasonably well
(2 comments)
gaining 0.5 lb a week
07 January 2020
Not so great Ramen noodles with beef, carrots, tomatoes & fresh ginger. Tastes great for my 1 and only meal for today
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07 January 2020
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02 January 2020
Weigh-in:
162.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed N/A
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