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thompsonrhondal
thompsonrhondal
Joined September 2021
Posts
10
Following
3
Followers
2
Weight History
Start Weight
239.4 lb
Lost so far:
4.0 lb
Current Weight
235.4 lb
Performance:
losing 8.4 lb a week
Goal Weight
164.4 lb
Still to go:
71.0 lb
Follow
thompsonrhondal's Weight History
view thompsonrhondal's complete history
Following
Diana 1234
last weighin:
losing 1.7 lb a week
Joe Alec
last weighin:
gaining 0.3 lb a week
mari881120
last weighin:
losing 16.8 lb a week
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thompsonrhondal's Recent Food & Exercise
1 serving Simply Nature Veggie & Flaxseed Corn Tortilla Chips
1
medium
Bananas
1 serving Isagenix IsaLean Shake - Chocolate Mint
Yard Work (gardening)
Walking (exercise) - 3.5/mph
Sexual Activity
view diet calendar