Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
thomas rutherford
thomas rutherford
Joined December 2016
Posts
176
Following
59
Followers
55
Weight History
Start Weight
249.3 lb
Lost so far:
4.0 lb
Current Weight
245.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
198.4 lb
Still to go:
47.0 lb
Follow
thomas rutherford's Weight History
view thomas rutherford's complete history
Following
Nadia Awni
last weighin:
losing 1.8 lb a week
path7975
last weighin:
losing 1.5 lb a week
Ms Elizabeth
last weighin:
losing 0.0 lb a week
Yelena'sNewLife
last weighin:
losing 0.9 lb a week
view all
Other Related Links
Members
Members
Forums
thomas rutherford's Recent Food & Exercise
2 servings Asda Semi-Skimmed Milk
2 servings Tetley Tea with Semi-Skimmed Milk
1 serving Tesco Pomegranate Seeds
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Bicycling (fast) - 15/mph
view diet calendar
