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thiagovaleriote
thiagovaleriote
Joined September 2018
Posts
213
Following
48
Followers
209
Weight History
Start Weight
189.6 lb
Lost so far:
9.9 lb
Current Weight
179.7 lb
Performance:
Steady
Goal Weight
200.6 lb
Still to go:
20.9 lb
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thiagovaleriote's Weight History
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Following
DeahFitness
last weighin:
losing 0.5 lb a week
Auspiciosa
last weighin:
losing 1.3 lb a week
Candida Joelma
last weighin:
losing 2.7 lb a week
Julia R Branco
last weighin:
losing 0.8 lb a week
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thiagovaleriote's Recent Food & Exercise
2 servings Naturovos Albumina
1 1/2 servings Growth Supplements Whey Protein Concentrado 80%
50 g Carne
Abdominal (Sit Ups)
Race
Weight Training (Bodybuilding)
view diet calendar
