Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
thiagosantosa
thiagosantosa
Joined June 2017
Posts
14
Following
35
Followers
16
Weight History
Start Weight
213.8 lb
Lost so far:
6.6 lb
Current Weight
207.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
216.3 lb
Still to go:
9.0 lb
Follow
Comer bem, treinar isso sim é vida.
thiagosantosa's Weight History
view thiagosantosa's complete history
Following
Silnara
last weighin:
losing 0.5 lb a week
fabiolazuckert
last weighin:
losing 15.4 lb a week
milennafit
last weighin:
losing 1.8 lb a week
renatabatista
last weighin:
losing 2.3 lb a week
view all
Other Related Links
Members
Members
Forums
thiagosantosa's Recent Food & Exercise
3 servings Vapza Peito de Frango Desfiado Cozido
2 regular slices Pão Integral
1 3/4 servings Qualitá Granola Tradicional com Mel
Weight Training (moderate)
Race
Weight Training (Bodybuilding)
view diet calendar