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thesoup's Journal

thesoup's Profile |Send a Message | Weight History

showing entries 11 to 15 of 187

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16 August 2014

Weigh-in: 150.0 lb

lost so far: 0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment losing 1.6 lb a week

07 August 2014

After a very long lapse (during which I regained half the weight I lost last year!) I am going to try to start again - "fasting" three days a week (though last time I tried it had become much harder - I binged each fast evening!!). I may ease up a bit on the restriction in order to make it possible - say 600 cal? Does that defeat the purpose?

It's not so much about how I look (though can't say that has nothing to do with it) but I felt so good and healthy and now feel like a stuffed-up blob - pretty sure I weigh more than is right for my body now. So here goes...

(2 comments)

07 August 2014

Weigh-in: 152.0 lb

lost so far: 0 lb

still to go: 22.0 lb

Diet followed poorly

add comment gaining 0.6 lb a week

30 June 2014

Weigh-in: 149.0 lb

lost so far: 1.0 lb

still to go: 19.0 lb

Diet followed reasonably well

add comment steady weight

25 June 2014

Weigh-in: 149.0 lb

lost so far: 1.0 lb

still to go: 19.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

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