theshiningyoga

Joined April 2022

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Weight History

Start Weight

124.8 lb

Lost so far: 3.5 lb

Current Weight

121.3 lb
Performance: gaining 0.2 lb a week

Goal Weight

116.8 lb

Still to go: 4.4 lb

theshiningyoga's Weight History

	fatihtemirel
	last weighin: gaining 0.7 lb a week

	furkanahmetvural
	last weighin: gaining 1.8 lb a week

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1 published recipe

cals: 294kcal | fat: 15.11g | carbs: 35.93g | prot: 12.05g

Besleyici, kolesterol içermeyen garnitür.

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	1 medium Elma
	0.1 :custom:10 g Peyman Çiğ Badem
	0.1 :custom:10 g Ülker Bitter Damla Çikolata
	Bicycling (moderate) - 13/mph
	Running - 7/mph
	Running - 6/mph