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Weight History
showing entries 16 to 19 of 19
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08 November 2015
nossa comecei a sentir os efeitos da falta do carboidrato, que preguiça desgramada na hr de levantar.
(8 comments)
05 November 2015
Weigh-in:
224.9 lb
lost so far:
4.4 lb
still to go:
37.5 lb
Diet followed reasonably well
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losing 6.2 lb a week
02 November 2015
Uma duvida que ainda não entendi, a dieta do carbo. ela é 0 total ou tipo ovos tem muito pouco carbo e a galera consome, a ideia e alimentos de baixo carbo ou 0 mesmo.
(1 comment)
31 October 2015
Weigh-in:
229.3 lb
lost so far:
0 lb
still to go:
41.9 lb
Diet followed N/A
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