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Weight History
showing entries 26 to 30 of 234
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10 December 2022
about 45lbs down now since september.
(12 comments)
10 December 2022
Weigh-in:
315.5 lb
lost so far:
49.5 lb
still to go:
65.5 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
05 December 2022
Weigh-in:
318.5 lb
lost so far:
46.5 lb
still to go:
68.5 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
02 December 2022
Weigh-in:
319.0 lb
lost so far:
46.0 lb
still to go:
69.0 lb
Diet followed reasonably well
add comment
losing 2.7 lb a week
26 November 2022
down 25lbs and feeling good. slight caloric defecit with lots of protein
(6 comments)
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