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Weight History
showing entries 1 to 5 of 42
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18 November 2023
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17 November 2023
Who has the beat cleanest protein powder ?
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17 November 2023
Can’t balance carb fat protein ratio, and can’t get passed 1200 calories. Need to get to 1800 -40%protien 30-30 ugh
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14 November 2023
Weigh-in:
192.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed reasonably well
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gaining 0.1 lb a week
19 January 2022
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