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thasyadwiayu
thasyadwiayu
Joined January 2019
Posts
99
Following
0
Followers
22
Weight History
Start Weight
143.3 lb
Lost so far:
11.0 lb
Current Weight
132.3 lb
Performance:
losing 0.2 lb a week
Goal Weight
121.3 lb
Still to go:
11.0 lb
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thasyadwiayu's Weight History
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thasyadwiayu's Recent Food & Exercise
300 g Grilled Fish
3 tbsps Indonesian Sambal Goreng
1 piece Indonesian Fried Tempeh
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
Fitness Training (Workout)
view diet calendar