texan79
Joined February 2011
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Posts
762
Following
19
Followers
27
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Weight History
Start Weight
212.9 lb
Lost so far:
26.7 lb
Current Weight
186.2 lb
Performance:
gaining 0.7 lb a week
Goal Weight
145.0 lb
Still to go:
41.2 lb
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I want to be healthy to enjoy life and to see my grandkids grow up.
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texan79's Weight History
texan79's Latest Member Challenges
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texan79's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
OMAD One Meal A Day
One Meal A Day or OMAD diet is fasting from food for 23 hours a day and eating your daily intake in one meal.
Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
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