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Weight History
showing entries 21 to 25 of 87
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18 June 2020
dari senin sampai kamis ini latihan bareng temen2 via online workout.. gabungan dari Tabata & HIIT plusss Core Workout.. smua kalori yg kebuang gak ada di bawah 400 kalori ^^
*) ps: ini tampilan hasil workout ku dr aplikasi Fitbit :)
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18 June 2020
Morning exercise :)
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16 June 2020
(28 comments)
16 June 2020
TB 155cm , BB 59.7kg (terakhir nimbang 2 hari yg lalu, belum timbang2 lagii).. start diet dari April 2020, di angka BB 67kg :)
(3 comments)
14 June 2020
Weigh-in:
131.6 lb
lost so far:
16.1 lb
still to go:
10.4 lb
Diet followed reasonably well
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losing 3.1 lb a week
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