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tenylson
tenylson
Joined February 2013
Posts
243
Following
176
Followers
209
Weight History
Start Weight
259.5 lb
Lost so far:
32.4 lb
Current Weight
227.1 lb
Performance:
gaining 0.4 lb a week
Goal Weight
198.4 lb
Still to go:
28.7 lb
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tenylson's Weight History
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Following
Aaaak
last weighin:
losing 3.9 lb a week
Simone Pasdiora
last weighin:
losing 1.0 lb a week
lucianazago
last weighin:
gaining 0.1 lb a week
Loiola
last weighin:
losing 2.2 lb a week
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tenylson's Cookbook
cals: 257kcal | fat: 9.30g | carbs: 17.18g | prot: 18.13g
Risoto de camarão com Alho Poró
Para os fins de semana.
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tenylson's Recent Food & Exercise
1 serving Santa Helena Paçoquita (15g)
2 1/2 servings Coca-Cola Coca-Cola
2 slices Banana-da-Terra Frita
Pedalling
Fitness Training (Workout)
Weight Training (Bodybuilding)
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