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teblin
teblin
Joined April 2010
Posts
32
Following
4
Followers
8
Weight History
Start Weight
310.0 lb
Lost so far:
83.6 lb
Current Weight
226.4 lb
Performance:
losing 1.6 lb a week
Goal Weight
155.0 lb
Still to go:
71.4 lb
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teblin's Weight History
view teblin's complete history
teblin's Latest Member Challenges
341
Lose a pant size before the first day of summer!
status:
Completed
ended:
21 Jun 10
view progress
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Following
pawfectionpet
only visible to followers
cindysilkid
last weighin:
losing 0.8 lb a week
missyjunior
last weighin:
losing 7.0 lb a week
BrookeAaron124
last weighin:
gaining 0.1 lb a week
teblin's Cookbook
cals: 98kcal | fat: 4.05g | carbs: 10.03g | prot: 6.76g
Silky Cauliflower Soup
Easy and delicious cauliflower soup that's full of spices and flavor.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 148kcal | fat: 8.44g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 267kcal | fat: 18.68g | carbs: 3.75g | prot: 21.00g
Crustless Steak Mushroom and Cheese Quiche
A low carb quiche for a main meal or snack.
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teblin's Recent Food & Exercise
1/3 serving Gatorade Whey Protein Bar
4 servings Kirkland Signature Boneless Skinless Chicken Thighs
1 serving Frigo Cheese Heads Mozzarella & Cheddar String Swirls
Shopping
Standing
Sitting
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