tatiamelia - Member

tatiamelia

Joined March 2017

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Weight History

Start Weight

142.2 lb

Lost so far: 8.2 lb

Current Weight

134.0 lb
Performance: Steady

Goal Weight

125.7 lb

Still to go: 8.4 lb

tatiamelia's Weight History

	andreneves2
	last weighin: gaining 0.1 lb a week

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cals: 169kcal | fat: 14.48g | carbs: 3.15g | prot: 7.60g

Pão sem farinha de trigo.

cals: 144kcal | fat: 7.20g | carbs: 14.93g | prot: 5.78g

Nutritivo e delicioso.

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	1/2 cup Rúcula
	1 serving Bom Leite Iogurte Natural Integral
	1 large or thick slice Bolo de Carne Moída feito com Carne de Frango ou Peru
	Fitness Training (Workout)
	Weight Training (Bodybuilding)
	Weight Training (moderate)