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tasharab
tasharab
Joined February 2010
Posts
2
Following
0
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Weight History
Start Weight
186.0 lb
Lost so far:
10.8 lb
Current Weight
196.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
71.8 lb
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tasharab's Weight History
view tasharab's complete history
tasharab's Cookbook
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 124kcal | fat: 1.13g | carbs: 24.16g | prot: 5.80g
Vanilla Pear Pancakes
These delicious healthy pancakes will satisfy any breakfast craving.
cals: 90kcal | fat: 3.97g | carbs: 13.78g | prot: 2.81g
Roasted Summer Vegetables
A mix of my favorites veggies with a touch of olive oil.
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
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tasharab's Recent Food & Exercise
2 servings Vanilla Pear Pancakes
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