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tanusya88
tanusya88
Joined May 2018
Posts
176
Following
2
Followers
29
Weight History
Start Weight
115.7 lb
Lost so far:
2.0 lb
Current Weight
117.7 lb
Performance:
losing 4.9 lb a week
Goal Weight
121.3 lb
Still to go:
3.5 lb
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tanusya88's Weight History
view tanusya88's complete history
Following
Olga__Do
last weighin:
losing 0.9 lb a week
nadko270189
last weighin:
losing 0.2 lb a week
tanusya88's Cookbook
cals: 130kcal | fat: 4.06g | carbs: 5.89g | prot: 16.79g
Кабачково-Куриная Запеканка
Запеканка из куриного филе, кабачков и кукурузы.
cals: 90kcal | fat: 2.44g | carbs: 6.57g | prot: 10.61g
Маффины Творожные
Самая простая и удобная.
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tanusya88's Recent Food & Exercise
2 1/2 servings Коровка из Кореновки Мороженое Пломбир с Шоколадной Крошкой
2 tsps Сахар
1
cup
Кофе (из Молотых Зерен)
Walking (moderate) - 3/mph
Fitness Training (Workout)
Stair Climber (Stepper)
view diet calendar