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tanriwerk
tanriwerk
Joined October 2020
Posts
139
Following
35
Followers
16
Weight History
Start Weight
230.2 lb
Lost so far:
1.8 lb
Current Weight
228.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
85.1 lb
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tanriwerk's Weight History
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karahuseyinoglubahar
last weighin:
steady
gulcan112
last weighin:
gaining 0.1 lb a week
Senemmigg
last weighin:
losing 2.2 lb a week
Aleynameertt
last weighin:
gaining 0.2 lb a week
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tanriwerk's Recent Food & Exercise
2 servings Sütaş Ayran
50 g Karışık Yeşil Salata
530 g Lahmacun
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Nordic Walking
view diet calendar
