Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tanjagrasi
tanjagrasi
Joined January 2017
Posts
96
Following
69
Followers
91
Weight History
Start Weight
205.0 lb
Lost so far:
33.1 lb
Current Weight
172.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
149.9 lb
Still to go:
22.0 lb
Follow
tanjagrasi's Weight History
view tanjagrasi's complete history
Following
Fagmich
last weighin:
losing 14.4 lb a week
Jazzue
last weighin:
gaining 4.6 lb a week
liesel1234
last weighin:
steady
Der von der Küste
last weighin:
losing 3.1 lb a week
view all
tanjagrasi's Cookbook
cals: 86kcal | fat: 1.94g | carbs: 2.27g | prot: 15.84g
Harzer Käse Chips
Low Carb Idee für Käseliebhaber.
cals: 23kcal | fat: 1.23g | carbs: 0.45g | prot: 2.42g
Cloud Bread
Kohlenhydrat-arme und Eiweiß-reiche Alternative zu Brot.
cals: 133kcal | fat: 7.20g | carbs: 10.26g | prot: 8.89g
Zucchini Pfanne mit Tomaten und Feta
Leichte Gemüsepfanne mediterraner Art.
view complete cookbook
Other Related Links
Members
Members
Forums
tanjagrasi's Recent Food & Exercise
5 servings Kaufland Speisequark Magerstufe
0.1 serving Bio Chia Samen
0.22 serving REWE Porridge Bowl Bio Basic Porridge
Bicycling (slow) - 11/mph
Walking (slow) - 2/mph
Hula Hoop
view diet calendar