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Weight History
showing entries 1 to 5 of 141
Page:
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Next
09 April 2024
Weigh-in:
183.2 lb
lost so far:
4.2 lb
still to go:
28.9 lb
Diet followed reasonably well
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losing 1.0 lb a week
03 April 2024
Weigh-in:
184.1 lb
lost so far:
3.3 lb
still to go:
29.8 lb
Diet followed reasonably well
add comment
losing 4.6 lb a week
29 March 2024
Weigh-in:
187.4 lb
lost so far:
0 lb
still to go:
33.1 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
13 July 2022
Разминка 10 мин,потом 4 круга по:
1) Подтягивания австр 10
2) приседания 8
3) Отжимания в наклоне 8
4) Приселания плие 8
На заминку: 3 по 5, активный вис, растяжка
30 мин
12/07 выходной
Weigh-in:
163.4 lb
lost so far:
24.0 lb
still to go:
9.0 lb
Diet followed reasonably well
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steady weight
11 July 2022
Парк. Общая 6,92 км
Из них 3,6 бег. 5 отрезков.
Weigh-in:
163.4 lb
lost so far:
24.0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
steady weight
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tanitabox's weight history
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