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Weight History
showing entries 26 to 30 of 95
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19 June 2009
Weigh-in:
269.0 lb
lost so far:
11.0 lb
still to go:
144.0 lb
Diet followed 100%
losing 8.4 lb a week
18 June 2009
Weigh-in:
270.2 lb
lost so far:
9.8 lb
still to go:
145.2 lb
Diet followed 100%
losing 7.0 lb a week
17 June 2009
Weigh-in:
271.2 lb
lost so far:
8.8 lb
still to go:
146.2 lb
Diet followed reasonably well
losing 2.3 lb a week
14 June 2009
Not the best food choices today but at least I ate a salad and am satisfied with my choices for where I ended up having to eat. I was sooooo tempted to get a angry whopper with a large french fry at BK today, but I got a chicken tendercrisp no mayo and a side salad instead. I'm happy with that! I think I still have a bit of water to drink and I'll try my best to do that too. I stayed in my points range, and I'm very glad about that. I will plan out tomorrows foods tonight so I wont have another day like today without enough fruits and veggies. Tomorrows a new day. By the way, I LOVE WW!
14 June 2009
So I was feeling really guilty about eating so many points yesterday until I realized that it was the end of the week and I had only used 12.5 of my weekly points, not to mention that I actually forgot to eat 4 of my points on Friday. So I'm still feeling good about that. Though my food choices really sucked, because I only really had 2 servings of fruits, and I'm not sure if lettuce and tomatoes count as real veggies. Oh, and I thought that 20oz of raspberry iced tea couldn't be "too many points", but it was 5... and my 20oz iced tea with lemon was 4, 9 points on tea...? Crazy. So my 12.5 weekly points went toward... tea, 1oz of Doritos, and an apple. Better choices will be made tomorrow, and that's the only way I can really look at it. As long as the scale keeps moving down, then I'm obviously doing something right!
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