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Weight History
showing entries 1 to 5 of 15
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24 April 2017
Weigh-in:
188.0 lb
lost so far:
11.0 lb
still to go:
18.0 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
23 April 2017
Glad to be in the eighties!! I tend to lose a few pounds all of a sudden, and then plateau for a week or longer afterward, if I have been staying close to my plan. These are the best of times, so I will celebrate today.
Weigh-in:
189.0 lb
lost so far:
10.0 lb
still to go:
19.0 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
22 April 2017
I had stopped my food journal for awhile, thinking that after 9 months of weight loss I knew what I needed to do. The pounds that slowly started coming back told another story, but I listened to it. The tracking and the adherence to a figure that works for me (1100 calories daily) have brought me back again, renewed the faith. Good luck on your journey!
Weigh-in:
190.0 lb
lost so far:
9.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(1 comment)
losing 1.2 lb a week
16 April 2017
Weigh-in:
191.0 lb
lost so far:
8.0 lb
still to go:
21.0 lb
Diet followed reasonably well
(2 comments)
losing 0.5 lb a week
01 April 2017
Weigh-in:
192.0 lb
lost so far:
7.0 lb
still to go:
22.0 lb
Diet followed reasonably well
(1 comment)
losing 3.5 lb a week
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taidlay's weight history
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