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taha can bakır
taha can bakır
Joined February 2020
Posts
61
Following
45
Followers
38
Weight History
Start Weight
294.3 lb
Lost so far:
17.6 lb
Current Weight
276.7 lb
Performance:
gaining 0.5 lb a week
Goal Weight
191.8 lb
Still to go:
84.9 lb
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taha can bakır's Weight History
view taha can bakır's complete history
Following
şüşkoipek
last weighin:
losing 1.1 lb a week
zerrinarguz1750
last weighin:
losing 0.1 lb a week
Şehlamsı
last weighin:
losing 6.2 lb a week
çağlabyk
last weighin:
losing 2.4 lb a week
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taha can bakır's Recent Food & Exercise
2 1/2 servings Sütaş Ayran
6 medium meatballs Dana Etinden Yapılan Köfte
1/2 serving Tadım Kavrulmuş Badem İçi
Bicycling (moderate) - 13/mph
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar