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syarifahwulandari69
syarifahwulandari69
Joined March 2022
Posts
235
Following
1
Followers
29
Weight History
Start Weight
185.2 lb
Lost so far:
15.4 lb
Current Weight
169.8 lb
Performance:
losing 1.5 lb a week
Goal Weight
143.3 lb
Still to go:
26.5 lb
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syarifahwulandari69's Weight History
view syarifahwulandari69's complete history
Following
Eka_Kim
last weighin:
losing 6.2 lb a week
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syarifahwulandari69's Recent Food & Exercise
155 g Bengkoang
0.667 :custom:10 g Beorganik Chia Seed
2 tbsps Cuka (Sari Apel)
Aerobics
Calisthenics (light, e.g. home exercise)
view diet calendar