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syarifahseha21
syarifahseha21
Joined January 2020
Posts
32
Following
3
Followers
1
Weight History
Start Weight
174.2 lb
Lost so far:
13.2 lb
Current Weight
160.9 lb
Performance:
gaining 13.7 lb a week
Goal Weight
0 lb
Still to go:
160.9 lb
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syarifahseha21's Weight History
view syarifahseha21's complete history
Following
tiaathiaa
last weighin:
losing 0.0 lb a week
Agustus langsing
last weighin:
losing 0.0 lb a week
syarifah.alia
last weighin:
losing 0.7 lb a week
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syarifahseha21's Recent Food & Exercise
1 medium Bakso Ayam
1 serving Rumah Makan Sederhana Nasi Padang
2 Risoles
Skipping Rope (Jumping Rope)
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar
