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Weight History
showing entries 6 to 10 of 149
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14 August 2013
Weigh-in:
186.0 lb
lost so far:
0 lb
still to go:
56.0 lb
Diet followed N/A
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15 August 2012
Looks like the scale is starting to go down..It said 166 this morning. I've been watching my carbs closely, eating less at meals, and not eating after 7pm. I stopped drinking regular soda, but switched to diet and am limiting it. I've been drinking water and those sugar free packets. Some of them even have energy. If I want something I will not deprive myself of it, but will just take a little bit of it. I do this so I don't go all psycho and eat the whole thing. It seems to work. I'm not really on atkins full force, but I think in the way they do. I can't have only 20 carbs a day for health reasons. I keep it between 60-75. I can't figure out how to change the induction phase under the weight loss graph.
(1 comment)
13 December 2011
Didn't expect much of loss, TOM just got over. 4 more pounds and it will be 20 lbs lost! :o)
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03 December 2011
I made it to the 150's YaY!
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23 November 2011
Happy Thanksgiving everyone!
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