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swcwhirst
swcwhirst
Joined July 2018
Posts
78
Following
8
Followers
6
Weight History
Start Weight
196.2 lb
Lost so far:
5.3 lb
Current Weight
190.9 lb
Performance:
losing 1.3 lb a week
Goal Weight
174.2 lb
Still to go:
16.8 lb
Follow
swcwhirst's Weight History
view swcwhirst's complete history
Following
Electra90
last weighin:
gaining 1.1 lb a week
trishjones
last weighin:
losing 0.8 lb a week
joannabateman
last weighin:
losing 10.0 lb a week
keith george cooke
last weighin:
gaining 3.0 lb a week
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swcwhirst's Recent Food & Exercise
1 serving Balfours Potato Pie
1
medium
Gala Apples
1 serving Chobani Fit Strawberry
Swimming (slow)
Nordic Walking
Walking (exercise) - 3.5/mph
view diet calendar
