swan-an - Member

swan-an

Joined February 2017

Posts

567

Following

Followers

Weight History

Start Weight

174.2 lb

Lost so far: 20.3 lb

Current Weight

153.9 lb
Performance: gaining 16.2 lb a week

Goal Weight

148.2 lb

Still to go: 5.7 lb

swan-an's Weight History

	100 g Помидоры
	200 g Огурец (с Кожурой)
	1 1/2 servings Главобед Бигус со Свининой
	Weight Training (Bodybuilding)
	Walking (exercise) - 3.5/mph
	Stretching (yoga)