suzannie - Member

suzannie

Joined May 2010

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Weight History

Start Weight

191.8 lb

Lost so far: 3.7 lb

Current Weight

188.1 lb
Performance: losing 6.2 lb a week

Goal Weight

132.3 lb

Still to go: 55.8 lb

suzannie's Weight History

	DeniseTra
	last weighin: gaining 0.2 lb a week

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g

Low carb flourless almond pancakes.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g

An even tempered low carb snack that's low in calories too.

cals: 396kcal | fat: 10.35g | carbs: 12.42g | prot: 61.81g

Roasted chicken with a spicy cacciatore sauce.

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