susi7777
Joined May 2018
Posts
85
Following
8
Followers
11
Weight History

Start Weight
206.1 lb
Lost so far: 9.7 lb

Current Weight
196.4 lb
Performance: losing 4.6 lb a week

Goal Weight
110.2 lb
Still to go: 86.2 lb

susi7777's Weight History


Following

Jazzue
last weighin: losing 9.3 lb a week Down
 
esche85
last weighin: gaining 1.3 lb a week Up
Miss Mayo
last weighin: losing 1.8 lb a week Down
 
VinoEna
last weighin: gaining 0.3 lb a week Up


susi7777's Cookbook

cals: 236kcal | fat: 5.94g | carbs: 32.12g | prot: 11.71g
Eiweiß-Dinkel Brötchen
Super lecker Low Carb Brötchen.
cals: 191kcal | fat: 12.06g | carbs: 13.72g | prot: 8.34g
Shakshuka
Das orientalische Frühstück: poshierte Eier in Tomatensauce.
cals: 407kcal | fat: 21.13g | carbs: 24.19g | prot: 33.79g
Schüttel-Pizza
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
cals: 115kcal | fat: 3.02g | carbs: 13.45g | prot: 7.16g
Brötchen aus Quark, Haferflocken und Eiern
Sehr eiweißhaltige und sättigende Brötchen.
view complete cookbook

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