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surita26's Journal

surita26's Profile |Send a Message | Weight History

showing entries 31 to 35 of 41

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20 August 2014

Yipppeee ..... so, I'm still going strong and 90kg's is coming closer (yikes). Cannot wait to be under 90kg's again ..... then the great trek to my goal weight of 70kg!
Total lost to date = 5.3kg (since 30/07) - not too bad on this healthy Herbalife Diet.
I'm loving the way I feel .... !!

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20 August 2014

Weigh-in: 199.7 lb

lost so far: 5.3 lb

still to go: 45.4 lb

Diet followed reasonably well

add comment losing 4.6 lb a week

16 August 2014

Weigh-in: 202.4 lb

lost so far: 2.6 lb

still to go: 48.1 lb

Diet followed reasonably well

add comment losing 2.7 lb a week

12 August 2014

It's so great when you SEE and FEEL results!!! Cannot wait to get below the BIG 90kg's!!

Weigh-in: 203.9 lb

lost so far: 1.1 lb

still to go: 49.6 lb

Diet followed reasonably well

(2 comments)

12 August 2014

So far so good - within the past week and a half on Herbalife I have gone:
From 95.9kg to 92.5kg (-3.4kg)
Lost 3% body fat
Gained 1.2kg muscle mass
Lost 10cm
What a great motivation when you see results!!! Cannot wait for my next weigh-inn and measuring on Friday!!
**HAPPINESS**

Weigh-in: 203.9 lb

lost so far: 1.1 lb

still to go: 49.6 lb

Diet followed reasonably well

(2 comments)

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