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Weight History
showing entries 36 to 40 of 566
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18 December 2023
Weigh-in:
317.6 lb
lost so far:
0 lb
still to go:
77.6 lb
Diet followed reasonably well
add comment
gaining 19.6 lb a week
17 December 2023
Weigh-in:
314.8 lb
lost so far:
0 lb
still to go:
74.8 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
09 October 2023
Weigh-in:
309.8 lb
lost so far:
0 lb
still to go:
69.8 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
04 July 2023
I've had HUNDREDS of "Day 1" phases. Today, I'm working on a plan for tonight so when I'm exhausted, burnt out, and want to emotional eat, I have already thought about my response to that. Step one was to stop eating breakfast when I was full, and put half away for dinner.
Weigh-in:
308.8 lb
lost so far:
0 lb
still to go:
68.8 lb
Diet followed reasonably well
(1 comment)
gaining 1.3 lb a week
16 June 2023
Day 1 of a thirty day challenge with a coworker. We each picked three things we struggle with but knew we could replace with healthy alternatives and committed to doing so for thirty days. Wish me luck.
Weigh-in:
305.4 lb
lost so far:
0 lb
still to go:
65.4 lb
Diet followed reasonably well
add comment
gaining 1.0 lb a week
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sunshinetrugillo's weight history
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