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Weight History
showing entries 1 to 5 of 141
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26 April 2022
Just got some exercise bathing both dogs. Now I can eat my salad.
(8 comments)
24 April 2022
After gaining 10+ pounds this year, aggravated by depression and anxiety, i am trying to get back into the habits of moving more and eating less. Especially eating less high calorie foods and eating out. I just feel like i have gotten so lazy about living in a healthy way. Yes, i walk my dogs 3 times a day, so at least that is some movement, but thats not very cardio due to my little shih-tzu being 13 now. i also wonder if the anti depressant i started taking in January has contributed to some of my weight gain? Regardless of that, i still know that i have to start moving more and eating healthy daily. I know it will feel like hard work.
(2 comments)
23 April 2022
OMG. cannot believe i am (again) back where i started from. so disappointed. Time for a reboot. i need to do the hard work needed to lose all this weight and get to a healthy place. i sure hope i can find it in myself to finally succeed in getting to that healthy place. sigh.
Weigh-in:
211.0 lb
lost so far:
0 lb
still to go:
46.0 lb
Diet followed reasonably well
(5 comments)
gaining 0.8 lb a week
10 January 2022
Weigh-in:
199.0 lb
lost so far:
10.0 lb
still to go:
34.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
27 December 2021
Okay...starting over again. i can do this. 35 lbs. it is so hard to stay motivated and focused. this year i will succeed.
Weigh-in:
200.0 lb
lost so far:
9.0 lb
still to go:
35.0 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
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