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sunflower72
sunflower72
Joined January 2009
Posts
9
Following
4
Followers
3
Weight History
Start Weight
165.6 lb
Lost so far:
22.8 lb
Current Weight
142.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
2.2 lb
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sunflower72's Weight History
view sunflower72's complete history
sunflower72's Latest Member Challenges
34
Lets Lose as Much as we can in 6 Weeks
status:
Completed
ended:
09 Mar 09
view progress
53
100 Crunches... Can YOU do it.
status:
Completed
ended:
06 Apr 09
view progress
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Following
foxy connye
last weighin:
losing 0.0 lb a week
Pegonia
only visible to followers
pennyandsheldon
last weighin:
losing 1.8 lb a week
katysmommy161113
last weighin:
losing 7.5 lb a week
sunflower72's Latest Photos
The before arms!
in challenge
100 Crunches... Can YOU do it.
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Untitled
in challenge
Say Goodbye to those Sodas!
1 comment
sunflower72's Cookbook
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
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sunflower72's Latest Posts
what can i do sitting down?
What about one of those Susanne Summers type of leg thing-a-ma-gigs, the one you put between your legs and squeeze? Old school, I know, but may be helpful.
posted
13 Jan 2009, 13:49
Swearing Of All Types Of Soda!!
I agree, as of the firt of the year I swore off my Diet Coke! It was practically all I drank! Now stricktly water and tea for me.
posted
13 Jan 2009, 13:46
sunflower72 has submitted 2 posts
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sunflower72's Recent Food & Exercise
Housework
Calisthenics (heavy, e.g. pushups)
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sunflower72's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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