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Weight History
showing entries 16 to 20 of 588
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10 July 2024
晚餐無腦吃😆
回家可以補充纖維質
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10 July 2024
魷魚200g
芋頭116g
丟進自製滷汁無腦便當
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09 July 2024
Weigh-in:
110.0 lb
lost so far:
1.5 lb
still to go:
2.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
09 July 2024
堅果5g被吃掉了
Tryall鴛鴦奶+美式+無糖白木耳100ml+膠原蛋白
水煮蛋
潤米麥香貝果半個+15g自製希臘優格+無花果一顆
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08 July 2024
燕麥60g
水煮蛋
橙60g、冷凍藍莓20g
馬修嚴選優格 50g
Tryall冬瓜鐵觀音（這口味沒有很愛）+膠原蛋白+無糖白木耳130g
堅果6g被吃掉了
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