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Weight History
showing entries 6 to 10 of 582
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12 July 2024
午餐
全聯油雞腿100g
罪惡芋頭貢丸 最後兩顆 趕快吃掉
鮭魚 70g
芋頭70g
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12 July 2024
早餐
Body goals 芝麻+膠原蛋白+無糖黑木耳100ml
家樂福 酒釀核桃麵包 74g
橄欖油煎蛋
櫻桃62g
堅果7g
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10 July 2024
昨天量出4字頭
好好睡覺好好喝水不暴食
希望繼續往下走
Weigh-in:
110.0 lb
lost so far:
1.5 lb
still to go:
2.0 lb
Diet followed reasonably well
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steady weight
10 July 2024
Tryall可可+無糖美式+膠原蛋白+108ml無糖白木耳
潤米紅藜饅頭
無花果+15g希臘優格
蛋
6g堅果被吃掉了
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10 July 2024
晚餐無腦吃😆
回家可以補充纖維質
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