sukhvirchatha3

Joined April 2022

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Weight History

Start Weight

191.4 lb

Lost so far: 0.7 lb

Current Weight

190.7 lb
Performance: gaining 2.3 lb a week

Goal Weight

176.4 lb

Still to go: 14.3 lb

sukhvirchatha3's Weight History

	1 :custom:1 scoop, 30 g Diesel New Zealand Whey Isolate
	3 3/4 :custom:3s 3/4 x 1/2 cup, 150 g Great Value Quick Oats
	3.12 :custom:390s ml Dairyland 2% Partly Skimmed Milk