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sugeng1981
sugeng1981
Joined April 2019
Posts
35
Following
0
Followers
0
Weight History
Start Weight
189.6 lb
Lost so far:
30.9 lb
Current Weight
158.7 lb
Performance:
losing 1.0 lb a week
Goal Weight
154.3 lb
Still to go:
4.4 lb
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sugeng1981's Weight History
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sugeng1981's Recent Food & Exercise
1 cup Air Kelapa
3 pieces Tahu Goreng
2 large Telur Ceplok
Calisthenics (light, e.g. home exercise)
view diet calendar
