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sufyusuf
sufyusuf
Joined February 2015
Posts
74
Following
0
Followers
0
Weight History
Start Weight
149.9 lb
Lost so far:
2.2 lb
Current Weight
152.1 lb
Performance:
gaining 1.3 lb a week
Goal Weight
127.9 lb
Still to go:
24.3 lb
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sufyusuf's Weight History
view sufyusuf's complete history
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sufyusuf's Recent Food & Exercise
1 serving Quaker Oat
360 g Pepaya
110 g Nasi Putih
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
Jumping Jacks (Star Jumps)
view diet calendar
