strazis - Member

strazis

Joined August 2015

Posts

293

Following

Followers

Weight History

Start Weight

195.8 lb

Lost so far: 8.6 lb

Current Weight

187.2 lb
Performance: losing 0.7 lb a week

Goal Weight

132.3 lb

Still to go: 54.9 lb

strazis's Weight History

	Calmnesss
	last weighin: gaining 0.8 lb a week

	МурашечкаМур
	last weighin: gaining 0.4 lb a week

	amelie_80
	last weighin: gaining 0.6 lb a week

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	3 1/2 servings Creative Kitchen Суп Щавелевый с Курицей и Яйцом
	2 medium Вареное Яйцо
	1 1/2 servings Ясно Солнышко Овсяная Каша на Воде и Молоке
	Calisthenics (heavy, e.g. pushups)
	Shopping
	Calisthenics (light, e.g. home exercise)