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Weight History
showing entries 1 to 5 of 5
02 March 2024
It’s been quite a bit for me with all that is going on, another follow up and scans at the Miami Cancer Institute, all is good thank the Lord.
I have not lost but I have not gained. Still 174. Huge plateau and stress eating along the way. Hello March it's time to kick it into gear and try harder. Hitting the gym for strength training and walked 4 miles, saw the hawk. There are 3 in my area. #hawkwalk 🪶 I tried the rower earlier in the week 2 times and it whooped me. Going to incorporate that into my routine and hope for the scale to budge. Homemade Guac Avocado toast for late breakfast, Beer Can Chicken and Spinach salad for dinner. Pineapples are starting to grow in the garden, so excited. Have a great weekend everyone #cancerfree 🙏 #tryharder #rabbitrabbit 🐰🥑🥬
(5 comments)
15 February 2024
Hi Everyone ....Finally getting it together after "Superbowl Sabotage" then feeling under the weather on Monday just exhausted after company. Getting back on track with Broccoli Salad, Greek Salad and Lobster Tail. Walking, yoga and strength training to keep fit. Scale has not budged probably because of weekend food choices. Have to stay strong and dedicated. Wishing you all a great day. Thank you for your support 🥦🦞🧘♀️
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09 February 2024
Good Morning Lovely People. Photo of last nights sunset & morning 4 mile walk it is a beautiful day. Oatmeal and banana breakfast.... 1/2 cup Quaker Oats, Almond Milk unsweetened, Banana & Blueberries. Good standby for me I am a carb junkie and this is a better choice. Thank you for your support and following . I am still trying to figure put the app and website. Have a great day 🐆 🌅
(4 comments)
07 February 2024
I'm new and its Day 3 for me on FS. Doing well with the calorie counting. Did my 4 mile walk past the creek and then some strength training. Crisp and chilly out in sunny Florida today. Just want to say Hi and send my support to all. 🐆
(8 comments)
05 February 2024
Weigh-in:
174.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed N/A
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